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Sports Massage in Andover, Hampshire
Sports & Deep Tissue Massage
A Sports & Deep Tissue Massage is designed to target specific muscle groups, improving recovery and muscle function for athletes, fitness enthusiasts, or anyone dealing with deep tissue aches and pains. This muscle massage therapy is ideal if you're recovering from an injury, seeking relief from intense training, or simply wanting to release built-up tension.
Sports & Deep Tissue Massage in Andover
What is it?
Our Sports Massage service is tailored to your body’s needs. That could be if you're preparing for competition or recovering from a tough workout. We focus on increasing flexibility, improving circulation, and reducing recovery time. It can also be used as a complementary therapy. It will work alongside your treatment, or as a stand alone therapy. This muscle massage therapy helps postural problems, and to remove the muscle tension arising from day to day life. This service is also commonly known as a Physio Massage, Soft Tissue Therapy or Sports Massage Therapy. They all encompass a similar service designed to relieve you from muscular aches and pains.
It is great for:
As well as helping with postural problems and removing muscle and joint tension, it can be beneficial for: - Improve healing after injury - Improve lymphatic flow - Improve joint mobility and range of motion - Deep relaxation, stress relief and sleep improvement - Prevent injury - Reduce pain
Will it help me?
Sports & Deep Tissue Massage is beneficial for everyone. It helps with aches and pains from everyday life, posture, stress and overall health. It can even help with enhancing performance in the gym! Given its therapeutic nature, it is a form of massage that is good for anybody, including those with medical conditions. It is particularly beneficial when booked in regularly.
What happens in a treatment?
The basis of this massage is done by applying deep, direct pressure in different directions. This helps to influence and increase blood flow, nerves and the muscle fibres. Your Sports Massage therapist will use various techniques to help work and increase elasticity in the tissue, concentrating on different areas and promoting deep relaxation overall.
Initial Consultation £50.00 55 min I Follow Up £47.00 55 min I Follow Up Plus £60 70 min
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Frequently Asked Questions
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