We’re excited to share that our popular Reflexology service is coming back, with appointments now available to book at our Andover clinic!
We are delighted to welcome the experienced Reflexologist, Elena, to the Balance 360 team. With Reflexology now back as part of our extensive service offering, we’re going to be sharing everything you need to know about what this updated service now entails.
If you’re looking to combat stress and a deeply relaxing treatment all in one, you’re in the right place.
What is Reflexology?
Reflexology is the number one treatment to combat stress. It is a gentle non-invasive therapy, treating the individual as a whole, using the hands/feet as a map of the body,
By applying pressure and specific thumb/finger techniques on 1000s of points on the feet, hands, and ears, it will encourage the body to release tension and promote healing throughout.
What does it entail?
Although not a diagnostic tool, it is a great way of finding imbalances within the body. A session will consist of the Reflexologist applying pressure on a specific area of the foot or hands. Then your brain will connect to that nerve ending to promote its own healing process.
Why book in?
This treatment is considered to be a well rounded therapy to suit all the family - focusing on relieving the stresses of life, and to help relax, restore, revive and reset!
So whilst Reflexology has a multitude of benefits, most notably known for reducing stress and inducing deep relaxation, it is not limited to those. Some others include:
Cleansing the body of toxins and impurities
Improving circulation
Stimulating the immune system
Regaining energy, feeling sharp and clear headed
Introducing Elena to our team!
Elena has a deep understanding of the holistic approach to health and wellbeing, which was an integral part of her training in The Holistic Therapy Diploma in Bath.
She has two decades of experience including the luxury spa industry, with key themes encompassing examples such as: detoxification; stress relief; meditation; hydrotherapy; body wraps; salt scrubs; aromatherapy; and specific massage sequences. Elena is familiar with a complete multidisciplinary approach to health and wellbeing!
With Elena now on the team, we are able to offer Facial Reflexology, intended for trauma release, to bring you back to balance. This is done by releasing any embedded negative emotions from the body's memory centres, to live a fulfilling and trauma free life.
She is available for appointments from Thursday 27th June, so make sure you head over to our booking platform and make yours today!
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