What our One-Stop-Shop has to offer:
Based in Andover Hants, our clinic specialises in identifying and resolving a wide range of problems. These typically stem from: injury; improper posture; arthritis; repetitive strain; excessive use; and stress. Whether you need to restore or relax, we’re here to help!
If you're suffering with an injury, chronic pain, or an ongoing issue, we can help restore you back to optimal health!
Restore
Do you need to relax, reset, and rejuvenate? We have services to help you stay rebalanced!
Relax
Looking for a quick and easy way to rebook your service? You're in the right place!
Rebook
![balance 360 andover clinic room](https://static.wixstatic.com/media/12ff0e_ea6a478de17a41c4bdd2cb5857a2a422~mv2.jpg/v1/crop/x_0,y_216,w_3024,h_3024/fill/w_504,h_504,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/IMG_4662_JPG.jpg)
Take back control without fear of injury!
Balance 360 Ltd is a team of practitioners based in the market town of Andover, at the heart of Test Valley, Hampshire. Between us, we focus on treating and relieving a wide range of conditions.
Most individuals come to us seeking assistance because they're experiencing some form of pain.
We can help patients get better by diagnosing, explaining, treating, and advising them using proven treatments. These include Osteopathy & Manual Therapy, Shockwave Therapy, Reflexology, Medical Acupuncture, Sports & Deep Tissue Massage, and more.
Frequently Asked Questions
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I'm not sure what service I need?If you're not sure what service you need, do not hesitate to either get in touch with your issue, or take our quiz!
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How do I book in for an appointment?Head over to our booking site or get in touch directly.
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Do I need to consult my GP first at any stage?It is entirely up to you to decide if you want to book in with us at Balance 360. However, it may be something you want to mention to your GP.
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Do I need to make a consultation first?To ensure we know the best course of action for you, it's essential to book in for an initial consultation.
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Can I get some advice about the right service?Learn more about what each service entails via the individual service pages, get more information from our 'Useful Tips' section, or alternatively, do not hesitate to get in touch!
Latest updates from our blog
Contact Us
Get in touch
If you have a query or would like more information about a specific condition, do not hesitate to get in touch via email or telephone:
01264 568486
![Shockwave Therapy is great for:
✅ Achilles tendonitis/achilles tendinopathy
✅ Plantar fasciitis/heel pain
✅ Tennis elbow/golfers elbow
✅ Patellar tendonitis
✅ Quadriceps tendonitis
✅ Iliotibial band friction syndrome (ITBFS)
✅ Trochanteric hip pain
✅ Other tendon problems
Have you got any of the above problems? Get in touch with us today, and book in for an appointment with our friendly practitioners!
#ShockwaveTherapy #andover #andoverbusiness #hampshirebusiness #Balance360](https://scontent-iad3-2.cdninstagram.com/v/t39.30808-6/475789502_1418296859601526_1613596567764883271_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=111&ccb=1-7&_nc_sid=18de74&_nc_ohc=rVJEYl9DseYQ7kNvgHPWO-j&_nc_oc=Adjkig_qQX9ZqZJUC7ACIbSVvIkfJT-H-BoiGffUPDbkLgn_g77Lv2ND25uLqrUbGy8&_nc_zt=23&_nc_ht=scontent-iad3-2.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=A1cKlcq9otU9501Aa8dSkmZ&oh=00_AYChoI3vXQQ__WldYcMbab53Xixrj_UIGDOjSXij7HAoZw&oe=67B6BB6E)
![Shockwave Therapy is great for:
✅ Achilles tendonitis/achilles tendinopathy
✅ Plantar fasciitis/heel pain
✅ Tennis elbow/golfers elbow
✅ Patellar tendonitis
✅ Quadriceps tendonitis
✅ Iliotibial band friction syndrome (ITBFS)
✅ Trochanteric hip pain
✅ Other tendon problems
Have you got any of the above problems? Get in touch with us today, and book in for an appointment with our friendly practitioners!
#ShockwaveTherapy #andover #andoverbusiness #hampshirebusiness #Balance360](https://scontent-iad3-2.cdninstagram.com/v/t39.30808-6/475789502_1418296859601526_1613596567764883271_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=111&ccb=1-7&_nc_sid=18de74&_nc_ohc=rVJEYl9DseYQ7kNvgHPWO-j&_nc_oc=Adjkig_qQX9ZqZJUC7ACIbSVvIkfJT-H-BoiGffUPDbkLgn_g77Lv2ND25uLqrUbGy8&_nc_zt=23&_nc_ht=scontent-iad3-2.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=A1cKlcq9otU9501Aa8dSkmZ&oh=00_AYChoI3vXQQ__WldYcMbab53Xixrj_UIGDOjSXij7HAoZw&oe=67B6BB6E)
![Our hands-on techniques are designed to help you feel your best by detecting, treating, and preventing health issues through gentle movement, stretching, and manipulation of your muscles and joints.
From general aches and pains to arthritis, joint discomfort, muscle spasms, or even digestion troubles, our expert team is here to support you. Whatever your concern, we’ll tailor a treatment plan to suit your needs 💆♀️✨
Ready to feel better? Book your appointment with Rhys or Jolene and let us help you on your journey to wellness!
#Wellness #Osteopathy #ManualTherapy #Recovery #andover #andoverbusiness #hampshirebusiness #Balance360](https://scontent-iad3-2.cdninstagram.com/v/t39.30808-6/475249578_1418296259601586_6719946159620485147_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=105&ccb=1-7&_nc_sid=18de74&_nc_ohc=N_DgNtIK2zYQ7kNvgE1J6kk&_nc_oc=AdjHobIqWFuE1reeraBSQFa4zFtwEiEFhqhqUgSINJSvXyjRz7r4P6ured0-C3TTK5k&_nc_zt=23&_nc_ht=scontent-iad3-2.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=A1cKlcq9otU9501Aa8dSkmZ&oh=00_AYBor7IZaeJZQ1fej1QJ0yD38m--5Y3_9Ds7hYX6JdWQ6Q&oe=67B6E1ED)
![Our hands-on techniques are designed to help you feel your best by detecting, treating, and preventing health issues through gentle movement, stretching, and manipulation of your muscles and joints.
From general aches and pains to arthritis, joint discomfort, muscle spasms, or even digestion troubles, our expert team is here to support you. Whatever your concern, we’ll tailor a treatment plan to suit your needs 💆♀️✨
Ready to feel better? Book your appointment with Rhys or Jolene and let us help you on your journey to wellness!
#Wellness #Osteopathy #ManualTherapy #Recovery #andover #andoverbusiness #hampshirebusiness #Balance360](https://scontent-iad3-2.cdninstagram.com/v/t39.30808-6/475249578_1418296259601586_6719946159620485147_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=105&ccb=1-7&_nc_sid=18de74&_nc_ohc=N_DgNtIK2zYQ7kNvgE1J6kk&_nc_oc=AdjHobIqWFuE1reeraBSQFa4zFtwEiEFhqhqUgSINJSvXyjRz7r4P6ured0-C3TTK5k&_nc_zt=23&_nc_ht=scontent-iad3-2.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=A1cKlcq9otU9501Aa8dSkmZ&oh=00_AYBor7IZaeJZQ1fej1QJ0yD38m--5Y3_9Ds7hYX6JdWQ6Q&oe=67B6E1ED)
![Did you know?
Western Medical Acupuncture is a modern therapeutic procedure that involves inserting fine needles. While it’s inspired by ancient Chinese acupuncture, it’s grounded in today’s understanding of anatomy, physiology, and pathology—blended with evidence-based medicine principles.
A perfect mix of tradition and science! 🩺💆♀️ Have you tried it yet?
#MedicalAcupuncture #Acupuncture #andover #andoverbusiness #hampshirebusiness #Balance360](https://scontent-iad3-2.cdninstagram.com/v/t39.30808-6/475758480_1418295842934961_1368633456410908999_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=105&ccb=1-7&_nc_sid=18de74&_nc_ohc=mNRdbEuEUJUQ7kNvgEXpJca&_nc_oc=AdjLyouoQc6TfszOAcLW6gRTx9AZqgQQkMpX9x4Wi9RRTE0N39VXYLnc8c5j_fT-x0I&_nc_zt=23&_nc_ht=scontent-iad3-2.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=A1cKlcq9otU9501Aa8dSkmZ&oh=00_AYDeFPhJ0hhbQPd5YTpXsL0P93g2LR_3gCV__upET_b7VA&oe=67B6C0D6)
![Did you know?
Western Medical Acupuncture is a modern therapeutic procedure that involves inserting fine needles. While it’s inspired by ancient Chinese acupuncture, it’s grounded in today’s understanding of anatomy, physiology, and pathology—blended with evidence-based medicine principles.
A perfect mix of tradition and science! 🩺💆♀️ Have you tried it yet?
#MedicalAcupuncture #Acupuncture #andover #andoverbusiness #hampshirebusiness #Balance360](https://scontent-iad3-2.cdninstagram.com/v/t39.30808-6/475758480_1418295842934961_1368633456410908999_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=105&ccb=1-7&_nc_sid=18de74&_nc_ohc=mNRdbEuEUJUQ7kNvgEXpJca&_nc_oc=AdjLyouoQc6TfszOAcLW6gRTx9AZqgQQkMpX9x4Wi9RRTE0N39VXYLnc8c5j_fT-x0I&_nc_zt=23&_nc_ht=scontent-iad3-2.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=A1cKlcq9otU9501Aa8dSkmZ&oh=00_AYDeFPhJ0hhbQPd5YTpXsL0P93g2LR_3gCV__upET_b7VA&oe=67B6C0D6)
![Take back control of your health and hormones with our personalised hormone and menopause support with Claire 💛
She’s here to help you feel like yourself again by combining evidence-based nutrition, functional testing, and tailored guidance just for you. Let’s work together to restore your vitality, balance your hormones, and help you thrive!
#NutritionalTherapy #Nutrition #Menopause #Hormones #andover #andoverbusiness #hampshirebusiness #Balance360](https://scontent-iad3-2.cdninstagram.com/v/t39.30808-6/475667986_1418294992935046_7298061335826701917_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=103&ccb=1-7&_nc_sid=18de74&_nc_ohc=-LVaFI45VUcQ7kNvgEK_Eex&_nc_oc=Adj7l5rFwMBlOR0BInVFR2bSCUXufvPCLIb3i4az9IYwawXlmgM6DPJ8jBEkM4YLlPc&_nc_zt=23&_nc_ht=scontent-iad3-2.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=A1cKlcq9otU9501Aa8dSkmZ&oh=00_AYD4QmmCXyYyqhWuODiFn5c-lyVRBHr-lMZX3ky_xrvkow&oe=67B6BDEC)
![Take back control of your health and hormones with our personalised hormone and menopause support with Claire 💛
She’s here to help you feel like yourself again by combining evidence-based nutrition, functional testing, and tailored guidance just for you. Let’s work together to restore your vitality, balance your hormones, and help you thrive!
#NutritionalTherapy #Nutrition #Menopause #Hormones #andover #andoverbusiness #hampshirebusiness #Balance360](https://scontent-iad3-2.cdninstagram.com/v/t39.30808-6/475667986_1418294992935046_7298061335826701917_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=103&ccb=1-7&_nc_sid=18de74&_nc_ohc=-LVaFI45VUcQ7kNvgEK_Eex&_nc_oc=Adj7l5rFwMBlOR0BInVFR2bSCUXufvPCLIb3i4az9IYwawXlmgM6DPJ8jBEkM4YLlPc&_nc_zt=23&_nc_ht=scontent-iad3-2.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=A1cKlcq9otU9501Aa8dSkmZ&oh=00_AYD4QmmCXyYyqhWuODiFn5c-lyVRBHr-lMZX3ky_xrvkow&oe=67B6BDEC)
!["Every journey begins with a single step. Start yours towards wellness today" ✨
At Balance 360, we offer personalised support to help you take that first step. Whether it's improving mobility with a sports massage, reducing stress with reflexology, or addressing specific health concerns with acupuncture, our team is here to guide you 🌿💆♂️
Your wellness is our focus. Let’s work together to help you move, feel, and live better. 💚
#Wellness #osteopathy #manualtherapy #medicalacupuncture #shockwavetherapy #phlebotomy #deeptissuemassage #sportsmassage #remedialmassage #reflexology #nutritionaltherapy #andover #andoverbusiness #hampshirebusiness #Balance360](https://scontent-iad3-1.cdninstagram.com/v/t39.30808-6/473726720_1408069923957553_4966675022969164530_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=110&ccb=1-7&_nc_sid=18de74&_nc_ohc=HpWfjG40AUkQ7kNvgGWTNE8&_nc_oc=AdiLV-RdkmGIk2DxZ2soLpNSHM3VmrUW0uok0x9D5hTdBF3mVB4nWq7opAVe2TUeUXU&_nc_zt=23&_nc_ht=scontent-iad3-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=A1cKlcq9otU9501Aa8dSkmZ&oh=00_AYDHkI0Ccq3q189k5KEOxYJOzP9v0WoqtHzJ7VxdHU8XlQ&oe=67B6D8FB)
!["Every journey begins with a single step. Start yours towards wellness today" ✨
At Balance 360, we offer personalised support to help you take that first step. Whether it's improving mobility with a sports massage, reducing stress with reflexology, or addressing specific health concerns with acupuncture, our team is here to guide you 🌿💆♂️
Your wellness is our focus. Let’s work together to help you move, feel, and live better. 💚
#Wellness #osteopathy #manualtherapy #medicalacupuncture #shockwavetherapy #phlebotomy #deeptissuemassage #sportsmassage #remedialmassage #reflexology #nutritionaltherapy #andover #andoverbusiness #hampshirebusiness #Balance360](https://scontent-iad3-1.cdninstagram.com/v/t39.30808-6/473726720_1408069923957553_4966675022969164530_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=110&ccb=1-7&_nc_sid=18de74&_nc_ohc=HpWfjG40AUkQ7kNvgGWTNE8&_nc_oc=AdiLV-RdkmGIk2DxZ2soLpNSHM3VmrUW0uok0x9D5hTdBF3mVB4nWq7opAVe2TUeUXU&_nc_zt=23&_nc_ht=scontent-iad3-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=A1cKlcq9otU9501Aa8dSkmZ&oh=00_AYDHkI0Ccq3q189k5KEOxYJOzP9v0WoqtHzJ7VxdHU8XlQ&oe=67B6D8FB)
![Curious about trying something new for pain relief or overall wellness?
Electroacupuncture might just be what you’re looking for! This advanced form of acupuncture adds a gentle electrical current to traditional needles, giving your body an extra boost of healing energy. Think of it as acupuncture, supercharged! ⚡
It’s been known to help with chronic pain, migraines, back issues, and even menstrual cramps. Plus, it encourages your body to release its natural painkillers, like endorphins, helping you feel better faster.
Not just for pain, electroacupuncture also improves blood flow and supports tissue healing, making it ideal for many conditions. Ready to see how it could work for you? Your first step to feeling better starts with Balance 360! 🙌
#MedicalAcupuncture #Electroacupuncture #andover #andoverbusiness #hampshirebusiness #Balance360](https://scontent-iad3-1.cdninstagram.com/v/t39.30808-6/473816837_1408069407290938_223449553913361509_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=107&ccb=1-7&_nc_sid=18de74&_nc_ohc=Jlmt8-ruFh0Q7kNvgEHpfs-&_nc_oc=Adi5tazg0yiBNkk59ezXpiTUBxCBFKIv0skF8E1R3J9An5GnIStBDJ7V1UzxcPcHYnM&_nc_zt=23&_nc_ht=scontent-iad3-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=A1cKlcq9otU9501Aa8dSkmZ&oh=00_AYDbjbVzdwPbwxZTaPwDjEvBGkcYZsqMOAXdA56WIfnGmQ&oe=67B6EE29)
![Curious about trying something new for pain relief or overall wellness?
Electroacupuncture might just be what you’re looking for! This advanced form of acupuncture adds a gentle electrical current to traditional needles, giving your body an extra boost of healing energy. Think of it as acupuncture, supercharged! ⚡
It’s been known to help with chronic pain, migraines, back issues, and even menstrual cramps. Plus, it encourages your body to release its natural painkillers, like endorphins, helping you feel better faster.
Not just for pain, electroacupuncture also improves blood flow and supports tissue healing, making it ideal for many conditions. Ready to see how it could work for you? Your first step to feeling better starts with Balance 360! 🙌
#MedicalAcupuncture #Electroacupuncture #andover #andoverbusiness #hampshirebusiness #Balance360](https://scontent-iad3-1.cdninstagram.com/v/t39.30808-6/473816837_1408069407290938_223449553913361509_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=107&ccb=1-7&_nc_sid=18de74&_nc_ohc=Jlmt8-ruFh0Q7kNvgEHpfs-&_nc_oc=Adi5tazg0yiBNkk59ezXpiTUBxCBFKIv0skF8E1R3J9An5GnIStBDJ7V1UzxcPcHYnM&_nc_zt=23&_nc_ht=scontent-iad3-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=A1cKlcq9otU9501Aa8dSkmZ&oh=00_AYDbjbVzdwPbwxZTaPwDjEvBGkcYZsqMOAXdA56WIfnGmQ&oe=67B6EE29)
![Got questions about Taping and Re-Taping? Let’s clear them up! 🩹
Our team of therapists use kinesiology and sports taping techniques tailored just for you. Whether it’s supporting muscles, stabilising joints, or easing pain and inflammation, we’ll apply the tape with care to help you move freely while you heal.
Perfect for athletes, fitness lovers, or anyone needing a recovery boost. Ready to see how it can work for you? Let’s get you back to feeling your best! 💪
#Wellness #Taping #ReTaping #Recovery #SportsTape #andover #andoverbusiness #hampshirebusiness #Balance360](https://scontent-iad3-1.cdninstagram.com/v/t39.30808-6/473755709_1408068660624346_8321689387993503921_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=108&ccb=1-7&_nc_sid=18de74&_nc_ohc=1uZN4Q7TeUUQ7kNvgE59cBl&_nc_oc=AdiitK_p4VNeIiEFrRiTtAGA2DzG5h8jp7fe4FMuJvu0tzPQqumpx7xyCDqqSCfW_HU&_nc_zt=23&_nc_ht=scontent-iad3-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=A1cKlcq9otU9501Aa8dSkmZ&oh=00_AYC7eHjksFOVsMWpTZS26vE54u5N82kPUTGo0aebZeDQmA&oe=67B6E70E)
![Got questions about Taping and Re-Taping? Let’s clear them up! 🩹
Our team of therapists use kinesiology and sports taping techniques tailored just for you. Whether it’s supporting muscles, stabilising joints, or easing pain and inflammation, we’ll apply the tape with care to help you move freely while you heal.
Perfect for athletes, fitness lovers, or anyone needing a recovery boost. Ready to see how it can work for you? Let’s get you back to feeling your best! 💪
#Wellness #Taping #ReTaping #Recovery #SportsTape #andover #andoverbusiness #hampshirebusiness #Balance360](https://scontent-iad3-1.cdninstagram.com/v/t39.30808-6/473755709_1408068660624346_8321689387993503921_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=108&ccb=1-7&_nc_sid=18de74&_nc_ohc=1uZN4Q7TeUUQ7kNvgE59cBl&_nc_oc=AdiitK_p4VNeIiEFrRiTtAGA2DzG5h8jp7fe4FMuJvu0tzPQqumpx7xyCDqqSCfW_HU&_nc_zt=23&_nc_ht=scontent-iad3-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=A1cKlcq9otU9501Aa8dSkmZ&oh=00_AYC7eHjksFOVsMWpTZS26vE54u5N82kPUTGo0aebZeDQmA&oe=67B6E70E)
![Feeling the post-holiday stress creeping in? 🌿
Reflexology might just be the remedy you need! This soothing and non-invasive therapy focuses on stimulating reflex points in your feet, hands, and ears, encouraging your body to release tension and promote healing.
Whether you're tackling work stress or just need a moment to reset, reflexology is a gentle way to treat yourself to balance and relaxation 💆♀️💆♂️
Book your session now and take the first step towards feeling like yourself again! ✨
#Wellness #reflexology #feetreflexology #handreflexology #andover #andoverbusiness #hampshirebusiness #Balance360](https://scontent-iad3-1.cdninstagram.com/v/t39.30808-6/473632449_1408067947291084_2761256040051540274_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=110&ccb=1-7&_nc_sid=18de74&_nc_ohc=5Ujq-KAghVIQ7kNvgHh3wi2&_nc_oc=AdikfR3ajociVPfATdT8Fl4SNeq_lGgVB0qodXVtWsMeyBHM66tW1mpeY-MjHE3Kuak&_nc_zt=23&_nc_ht=scontent-iad3-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=A1cKlcq9otU9501Aa8dSkmZ&oh=00_AYB1Lfig_qJA_cRRydfs5TC5tZ3IvvEDmM_6_XfFBRtC9w&oe=67B6CF84)
![Feeling the post-holiday stress creeping in? 🌿
Reflexology might just be the remedy you need! This soothing and non-invasive therapy focuses on stimulating reflex points in your feet, hands, and ears, encouraging your body to release tension and promote healing.
Whether you're tackling work stress or just need a moment to reset, reflexology is a gentle way to treat yourself to balance and relaxation 💆♀️💆♂️
Book your session now and take the first step towards feeling like yourself again! ✨
#Wellness #reflexology #feetreflexology #handreflexology #andover #andoverbusiness #hampshirebusiness #Balance360](https://scontent-iad3-1.cdninstagram.com/v/t39.30808-6/473632449_1408067947291084_2761256040051540274_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=110&ccb=1-7&_nc_sid=18de74&_nc_ohc=5Ujq-KAghVIQ7kNvgHh3wi2&_nc_oc=AdikfR3ajociVPfATdT8Fl4SNeq_lGgVB0qodXVtWsMeyBHM66tW1mpeY-MjHE3Kuak&_nc_zt=23&_nc_ht=scontent-iad3-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=A1cKlcq9otU9501Aa8dSkmZ&oh=00_AYB1Lfig_qJA_cRRydfs5TC5tZ3IvvEDmM_6_XfFBRtC9w&oe=67B6CF84)
![Exciting news! We are now offering a new service for 2025 - Taping and Re-Taping!
A taping or re-taping session will include:
✅ A quick and effective session focused on targeted support
✅ Expert assessment of the area requiring tape to ensure correct application
✅ Kinesiology or sports tape application depending on your unique needs
✅ Guidance on caring for your tape to maximise its effectiveness
🖥 Head to our website to book your Taping appointment with Rhys, Charlie or Jordan today: https://www.balance360.co.uk/taping
#Wellness #Taping #ReTaping #Recovery #SportsTape #andover #andoverbusiness #hampshirebusiness #Balance360](https://scontent-iad3-2.cdninstagram.com/v/t39.30808-6/473835617_1408067440624468_7182891368104453541_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=111&ccb=1-7&_nc_sid=18de74&_nc_ohc=pIF7NqN3Sg8Q7kNvgEABr7O&_nc_oc=AdjyWvammHc8Ax5BVjv0F-0iQEdZAJ--DhXUq0p9EPhSDeP3-TiiDZAakoVmISFVD5A&_nc_zt=23&_nc_ht=scontent-iad3-2.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=A1cKlcq9otU9501Aa8dSkmZ&oh=00_AYCungtMxtYZEXV2ITk-43v4JnRgaFFwWbKb9ydb24KP2Q&oe=67B6C4F4)
![Exciting news! We are now offering a new service for 2025 - Taping and Re-Taping!
A taping or re-taping session will include:
✅ A quick and effective session focused on targeted support
✅ Expert assessment of the area requiring tape to ensure correct application
✅ Kinesiology or sports tape application depending on your unique needs
✅ Guidance on caring for your tape to maximise its effectiveness
🖥 Head to our website to book your Taping appointment with Rhys, Charlie or Jordan today: https://www.balance360.co.uk/taping
#Wellness #Taping #ReTaping #Recovery #SportsTape #andover #andoverbusiness #hampshirebusiness #Balance360](https://scontent-iad3-2.cdninstagram.com/v/t39.30808-6/473835617_1408067440624468_7182891368104453541_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=111&ccb=1-7&_nc_sid=18de74&_nc_ohc=pIF7NqN3Sg8Q7kNvgEABr7O&_nc_oc=AdjyWvammHc8Ax5BVjv0F-0iQEdZAJ--DhXUq0p9EPhSDeP3-TiiDZAakoVmISFVD5A&_nc_zt=23&_nc_ht=scontent-iad3-2.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=A1cKlcq9otU9501Aa8dSkmZ&oh=00_AYCungtMxtYZEXV2ITk-43v4JnRgaFFwWbKb9ydb24KP2Q&oe=67B6C4F4)
![Your body deserves care that’s as unique as you are! 🌟
Our Sports and Deep Tissue Massage service is all about tailoring treatments to your needs - whether you’re prepping for a big event, recovering from a tough workout, or just need relief from the daily grind 💪
We’ll help you increase flexibility, boost circulation, and reduce recovery time. This therapy works wonders alongside your current treatments or as a standalone way to ease postural problems and release tension built up from everyday life.
Ready to feel rejuvenated? Let us take care of your muscles and get you back to doing what you love most! 👐✨
#DeepTissueMassage #SportsMassage #BloodCirculation #Flexibility #Recovery #andover #andoverbusiness #hampshirebusiness #Balance360](https://scontent-iad3-1.cdninstagram.com/v/t39.30808-6/473759070_1408066973957848_2248618582170151324_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=104&ccb=1-7&_nc_sid=18de74&_nc_ohc=sKWIZoaGwxQQ7kNvgESNYB0&_nc_oc=AdjCChmdF2c-73l8j25RuFnb9KVUPyiI1FZj8CfDbu_sgieFd0T8FmM01_oQTcJFdqM&_nc_zt=23&_nc_ht=scontent-iad3-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=A1cKlcq9otU9501Aa8dSkmZ&oh=00_AYCL9dtnQ9ZFrxeVqNnOBTx8k42K0TI4ST7wXa8H_G-UAw&oe=67B6D246)
![Your body deserves care that’s as unique as you are! 🌟
Our Sports and Deep Tissue Massage service is all about tailoring treatments to your needs - whether you’re prepping for a big event, recovering from a tough workout, or just need relief from the daily grind 💪
We’ll help you increase flexibility, boost circulation, and reduce recovery time. This therapy works wonders alongside your current treatments or as a standalone way to ease postural problems and release tension built up from everyday life.
Ready to feel rejuvenated? Let us take care of your muscles and get you back to doing what you love most! 👐✨
#DeepTissueMassage #SportsMassage #BloodCirculation #Flexibility #Recovery #andover #andoverbusiness #hampshirebusiness #Balance360](https://scontent-iad3-1.cdninstagram.com/v/t39.30808-6/473759070_1408066973957848_2248618582170151324_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=104&ccb=1-7&_nc_sid=18de74&_nc_ohc=sKWIZoaGwxQQ7kNvgESNYB0&_nc_oc=AdjCChmdF2c-73l8j25RuFnb9KVUPyiI1FZj8CfDbu_sgieFd0T8FmM01_oQTcJFdqM&_nc_zt=23&_nc_ht=scontent-iad3-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=A1cKlcq9otU9501Aa8dSkmZ&oh=00_AYCL9dtnQ9ZFrxeVqNnOBTx8k42K0TI4ST7wXa8H_G-UAw&oe=67B6D246)
![Answering your FAQs about Sports Massage 👐
Have a swipe through, and head over to our website if you have more questions!
We’ve got a whole section dedicated to FAQs at the bottom of the page: https://www.balance360.co.uk/sports-massage-andover
#deeptissuemassage #sportsmassage #remedialmassage #andover #andoverbusiness #hampshirebusiness #Balance360](https://scontent-iad3-1.cdninstagram.com/v/t39.30808-6/471984509_1395604745204071_2342133401917106326_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=108&ccb=1-7&_nc_sid=18de74&_nc_ohc=eiov3y0yb9gQ7kNvgHFow2p&_nc_oc=AdiSuqs5KBvW6yWeJ1c5o2YslPRWN-DhiIXxIqEmC10AbLuimvMXUEmFk8xgVyqOajg&_nc_zt=23&_nc_ht=scontent-iad3-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=A1cKlcq9otU9501Aa8dSkmZ&oh=00_AYCLqXI2DzwbcGMbfjSil5knxTx7D79P4Bvms55VArgxhQ&oe=67B6CA76)
![Answering your FAQs about Sports Massage 👐
Have a swipe through, and head over to our website if you have more questions!
We’ve got a whole section dedicated to FAQs at the bottom of the page: https://www.balance360.co.uk/sports-massage-andover
#deeptissuemassage #sportsmassage #remedialmassage #andover #andoverbusiness #hampshirebusiness #Balance360](https://scontent-iad3-1.cdninstagram.com/v/t39.30808-6/471984509_1395604745204071_2342133401917106326_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=108&ccb=1-7&_nc_sid=18de74&_nc_ohc=eiov3y0yb9gQ7kNvgHFow2p&_nc_oc=AdiSuqs5KBvW6yWeJ1c5o2YslPRWN-DhiIXxIqEmC10AbLuimvMXUEmFk8xgVyqOajg&_nc_zt=23&_nc_ht=scontent-iad3-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=A1cKlcq9otU9501Aa8dSkmZ&oh=00_AYCLqXI2DzwbcGMbfjSil5knxTx7D79P4Bvms55VArgxhQ&oe=67B6CA76)
![Gain back control of your health and hormones with transformational hormone and menopause support 🩸
Claire, our Nutritional Therapist, uses a range of tools to assess and identify nutritional imbalances and metabolic dysfunctions, helping to understand how these factors contribute to individual symptoms and health concerns. She specialises in women’s health, hormones, perimenopause, and menopause.
🖥 Want to learn more? https://www.balance360.co.uk/nutritional-therapy
#Wellness #nutritionaltherapy #andover #andoverbusiness #hampshirebusiness #bloodtest #menopause #menopausesupport #Balance360](https://scontent-iad3-1.cdninstagram.com/v/t39.30808-6/472208120_1395604275204118_5143444989477831389_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=104&ccb=1-7&_nc_sid=18de74&_nc_ohc=xiuhodrTAPwQ7kNvgExJ10Y&_nc_oc=AdgFu6U9Dj6IGgF8HNI1-5J7KEWbExNOdteQpCEqf3YvSUTpBhXT8bLXCQt88LTkSqg&_nc_zt=23&_nc_ht=scontent-iad3-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=A1cKlcq9otU9501Aa8dSkmZ&oh=00_AYCcMuvxmhvUnqcgPM8jsy1SWQgiKgHAEqkwXALT08eCNA&oe=67B6E578)
![Gain back control of your health and hormones with transformational hormone and menopause support 🩸
Claire, our Nutritional Therapist, uses a range of tools to assess and identify nutritional imbalances and metabolic dysfunctions, helping to understand how these factors contribute to individual symptoms and health concerns. She specialises in women’s health, hormones, perimenopause, and menopause.
🖥 Want to learn more? https://www.balance360.co.uk/nutritional-therapy
#Wellness #nutritionaltherapy #andover #andoverbusiness #hampshirebusiness #bloodtest #menopause #menopausesupport #Balance360](https://scontent-iad3-1.cdninstagram.com/v/t39.30808-6/472208120_1395604275204118_5143444989477831389_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=104&ccb=1-7&_nc_sid=18de74&_nc_ohc=xiuhodrTAPwQ7kNvgExJ10Y&_nc_oc=AdgFu6U9Dj6IGgF8HNI1-5J7KEWbExNOdteQpCEqf3YvSUTpBhXT8bLXCQt88LTkSqg&_nc_zt=23&_nc_ht=scontent-iad3-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=A1cKlcq9otU9501Aa8dSkmZ&oh=00_AYCcMuvxmhvUnqcgPM8jsy1SWQgiKgHAEqkwXALT08eCNA&oe=67B6E578)
![Need some birthday inspiration? Give the gift of wellness throughout 2025 🎉
We’re also currently offering 15% off all our gift cards until January 31st, so you can treat a special someone to more on their birthday, for less!
Choose your design and pick out the amount you would like to spend - the options are equal to the value of our different services, but there is the option to choose a custom value as well. Make sure to tick ‘This gift card is for someone else’ and fill in your recipients details ✍️
Have a browse of our services to see what they might like: https://www.balance360.co.uk/services
Offer ends January 31st. T&Cs apply.
#Wellness #osteopathy #manualtherapy #medicalacupuncture #shockwavetherapy #phlebotomy #deeptissuemassage #sportsmassage #remedialmassage #reflexology #nutritionaltherapy #andover #andoverbusiness #hampshirebusiness #Balance360](https://scontent-iad3-1.cdninstagram.com/v/t39.30808-6/471616939_1395603835204162_5989902290237222656_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=108&ccb=1-7&_nc_sid=18de74&_nc_ohc=kdcbT8DhSgkQ7kNvgH25VXb&_nc_oc=AdjhDxAPvlB6bC5I3PfbaC76KT5K8H0GOqPNQvaWAZvREoYRgB0fuiU0p7z-YGteHLg&_nc_zt=23&_nc_ht=scontent-iad3-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=A1cKlcq9otU9501Aa8dSkmZ&oh=00_AYDMYSKvV8daWGKGyAiuBWDfeJ7lFnBpQ_6O4qqZCX-krQ&oe=67B6C346)
![Need some birthday inspiration? Give the gift of wellness throughout 2025 🎉
We’re also currently offering 15% off all our gift cards until January 31st, so you can treat a special someone to more on their birthday, for less!
Choose your design and pick out the amount you would like to spend - the options are equal to the value of our different services, but there is the option to choose a custom value as well. Make sure to tick ‘This gift card is for someone else’ and fill in your recipients details ✍️
Have a browse of our services to see what they might like: https://www.balance360.co.uk/services
Offer ends January 31st. T&Cs apply.
#Wellness #osteopathy #manualtherapy #medicalacupuncture #shockwavetherapy #phlebotomy #deeptissuemassage #sportsmassage #remedialmassage #reflexology #nutritionaltherapy #andover #andoverbusiness #hampshirebusiness #Balance360](https://scontent-iad3-1.cdninstagram.com/v/t39.30808-6/471616939_1395603835204162_5989902290237222656_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=108&ccb=1-7&_nc_sid=18de74&_nc_ohc=kdcbT8DhSgkQ7kNvgH25VXb&_nc_oc=AdjhDxAPvlB6bC5I3PfbaC76KT5K8H0GOqPNQvaWAZvREoYRgB0fuiU0p7z-YGteHLg&_nc_zt=23&_nc_ht=scontent-iad3-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=A1cKlcq9otU9501Aa8dSkmZ&oh=00_AYDMYSKvV8daWGKGyAiuBWDfeJ7lFnBpQ_6O4qqZCX-krQ&oe=67B6C346)
![Looking for more information, tips and advice? 💭
We’ve got a great collection of Useful Tips from the entire Balance 360 team!
Our blog is a great resource for finding out more information on our services, additional health and wellbeing advice, and more on what's available here at our Andover clinic 🔍
Have you got a suggestion for a blog in 2025? Check out our Useful Tips and let us know: https://www.balance360.co.uk/blog
#Wellness #osteopathy #manualtherapy #medicalacupuncture #shockwavetherapy #phlebotomy #deeptissuemassage #sportsmassage #remedialmassage #reflexology #nutritionaltherapy #andover #andoverbusiness #hampshirebusiness #Balance360](https://scontent-iad3-2.cdninstagram.com/v/t39.30808-6/471990177_1395603438537535_1820965833421600570_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=111&ccb=1-7&_nc_sid=18de74&_nc_ohc=PYNhGdb5H4UQ7kNvgHc-dv5&_nc_oc=AdiZmTw6eF7Dl0xE3CiQw3uWwNKcc-1dU13OHuQlrg1W2G5RJICEZhUt9Udq5UOY4Bs&_nc_zt=23&_nc_ht=scontent-iad3-2.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=A1cKlcq9otU9501Aa8dSkmZ&oh=00_AYCXcsdIPL1rUObGeSWHl4g8zm2sRJkp7t8Lru0GFS0E1w&oe=67B6C4DB)
![Looking for more information, tips and advice? 💭
We’ve got a great collection of Useful Tips from the entire Balance 360 team!
Our blog is a great resource for finding out more information on our services, additional health and wellbeing advice, and more on what's available here at our Andover clinic 🔍
Have you got a suggestion for a blog in 2025? Check out our Useful Tips and let us know: https://www.balance360.co.uk/blog
#Wellness #osteopathy #manualtherapy #medicalacupuncture #shockwavetherapy #phlebotomy #deeptissuemassage #sportsmassage #remedialmassage #reflexology #nutritionaltherapy #andover #andoverbusiness #hampshirebusiness #Balance360](https://scontent-iad3-2.cdninstagram.com/v/t39.30808-6/471990177_1395603438537535_1820965833421600570_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=111&ccb=1-7&_nc_sid=18de74&_nc_ohc=PYNhGdb5H4UQ7kNvgHc-dv5&_nc_oc=AdiZmTw6eF7Dl0xE3CiQw3uWwNKcc-1dU13OHuQlrg1W2G5RJICEZhUt9Udq5UOY4Bs&_nc_zt=23&_nc_ht=scontent-iad3-2.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=A1cKlcq9otU9501Aa8dSkmZ&oh=00_AYCXcsdIPL1rUObGeSWHl4g8zm2sRJkp7t8Lru0GFS0E1w&oe=67B6C4DB)
![Reset, relax and rebalance with Reflexology 🦶
After a busy period celebrating with friends and family, now is the time to schedule in some well-needed relaxation and maintenance!
Reflexology is the number one treatment to combat stress. It is a gentle non-invasive therapy, treating the individual as a whole, done by stimulating nerve endings and reflex points through the feet/hands.
🖥 Head to our website to find out more: https://www.balance360.co.uk/reflexology
#Wellness #reflexology #feetreflexology #handreflexology #andover #andoverbusiness #hampshirebusiness #Balance360](https://scontent-iad3-2.cdninstagram.com/v/t39.30808-6/471645434_1395603045204241_7570683773545713378_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=105&ccb=1-7&_nc_sid=18de74&_nc_ohc=42zgBssr2ggQ7kNvgF8eulf&_nc_oc=Adj6IB8goINB7HVkUZL2erekGaK0G4llNBXcHuOiWS-mn78h8KDPSlNm5iu_U66Z5Kw&_nc_zt=23&_nc_ht=scontent-iad3-2.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=A1cKlcq9otU9501Aa8dSkmZ&oh=00_AYC1dv2D289dr20Y0YEqK8d0RSijFMZLUYcKghoyQKAqKQ&oe=67B6E0CA)
![Reset, relax and rebalance with Reflexology 🦶
After a busy period celebrating with friends and family, now is the time to schedule in some well-needed relaxation and maintenance!
Reflexology is the number one treatment to combat stress. It is a gentle non-invasive therapy, treating the individual as a whole, done by stimulating nerve endings and reflex points through the feet/hands.
🖥 Head to our website to find out more: https://www.balance360.co.uk/reflexology
#Wellness #reflexology #feetreflexology #handreflexology #andover #andoverbusiness #hampshirebusiness #Balance360](https://scontent-iad3-2.cdninstagram.com/v/t39.30808-6/471645434_1395603045204241_7570683773545713378_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=105&ccb=1-7&_nc_sid=18de74&_nc_ohc=42zgBssr2ggQ7kNvgF8eulf&_nc_oc=Adj6IB8goINB7HVkUZL2erekGaK0G4llNBXcHuOiWS-mn78h8KDPSlNm5iu_U66Z5Kw&_nc_zt=23&_nc_ht=scontent-iad3-2.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=A1cKlcq9otU9501Aa8dSkmZ&oh=00_AYC1dv2D289dr20Y0YEqK8d0RSijFMZLUYcKghoyQKAqKQ&oe=67B6E0CA)
![How Shockwave Therapy Helped a Tennis Player Overcome Reoccurring Foot Pain and Return to the Court! ⚡🎾
A fit and active gentleman, also in his 60s, contacted our clinic after being diagnosed with plantar fasciitis by his GP. He had dealt with foot pain in the past but had always managed to ease it with stretching. This time, however, the pain lingered for months despite his best efforts. As an avid tennis player, usually on the court several times a week, the ongoing pain was particularly frustrating.
Upon assessment, we confirmed the diagnosis and began a course of three shockwave treatments. Although he didn’t notice immediate improvement, he remained diligent with his prescribed exercises. Three weeks after his final session, we followed up, and he reported that he was back to playing tennis, experiencing only mild discomfort after long matches. To completely resolve his pain, he opted for one additional treatment, which ultimately allowed him to return to his active lifestyle with no pain 💪
Stories like this are the reason we do what we do at Balance 360!
Let’s get you back in balance for 2025 - https://www.balance360.co.uk/
#Shockwave #ShockwaveTherapy #BloodCirculation #CellRegeneration #PainReduction #andover #andoverbusiness #hampshirebusiness #Balance360](https://scontent-iad3-1.cdninstagram.com/v/t39.30808-6/471796514_1395602291870983_8165571138770363071_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=108&ccb=1-7&_nc_sid=18de74&_nc_ohc=1N5OXMAi6NoQ7kNvgFoPRnJ&_nc_oc=AdgoR7Nqs1E18vExg9DyGo2ojZ88n3IfgRdAgsXAz9KIM6YoIwbjzdCad47mg74JAEA&_nc_zt=23&_nc_ht=scontent-iad3-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=A1cKlcq9otU9501Aa8dSkmZ&oh=00_AYBfWRCHAZ1XgjCXstopy0kkFMA2_B4oCywUptm9w42sIQ&oe=67B6CA81)
![How Shockwave Therapy Helped a Tennis Player Overcome Reoccurring Foot Pain and Return to the Court! ⚡🎾
A fit and active gentleman, also in his 60s, contacted our clinic after being diagnosed with plantar fasciitis by his GP. He had dealt with foot pain in the past but had always managed to ease it with stretching. This time, however, the pain lingered for months despite his best efforts. As an avid tennis player, usually on the court several times a week, the ongoing pain was particularly frustrating.
Upon assessment, we confirmed the diagnosis and began a course of three shockwave treatments. Although he didn’t notice immediate improvement, he remained diligent with his prescribed exercises. Three weeks after his final session, we followed up, and he reported that he was back to playing tennis, experiencing only mild discomfort after long matches. To completely resolve his pain, he opted for one additional treatment, which ultimately allowed him to return to his active lifestyle with no pain 💪
Stories like this are the reason we do what we do at Balance 360!
Let’s get you back in balance for 2025 - https://www.balance360.co.uk/
#Shockwave #ShockwaveTherapy #BloodCirculation #CellRegeneration #PainReduction #andover #andoverbusiness #hampshirebusiness #Balance360](https://scontent-iad3-1.cdninstagram.com/v/t39.30808-6/471796514_1395602291870983_8165571138770363071_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=108&ccb=1-7&_nc_sid=18de74&_nc_ohc=1N5OXMAi6NoQ7kNvgFoPRnJ&_nc_oc=AdgoR7Nqs1E18vExg9DyGo2ojZ88n3IfgRdAgsXAz9KIM6YoIwbjzdCad47mg74JAEA&_nc_zt=23&_nc_ht=scontent-iad3-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=A1cKlcq9otU9501Aa8dSkmZ&oh=00_AYBfWRCHAZ1XgjCXstopy0kkFMA2_B4oCywUptm9w42sIQ&oe=67B6CA81)
![Have you had a niggling pain that you’ve been wanting to get sorted for a while now?
Unsure of what service you need? 🤔
Here’s a list of the services we offer at Balance 360.
It’s time to book in your appointments for 2025 and get your body back in balance! 🌟
🖥 Head to our website to find out more about each service: https://www.balance360.co.uk/services
#medicalacupuncture #shockwavetherapy #phlebotomy #deeptissuemassage #sportsmassage #remedialmassage #reflexology #nutritionaltherapy #andover #andoverbusiness #hampshirebusiness #Balance360](https://scontent-iad3-1.cdninstagram.com/v/t39.30808-6/471154163_1386523879445491_3013827957044377273_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=102&ccb=1-7&_nc_sid=18de74&_nc_ohc=AJaroXsUpkwQ7kNvgFJ_gLl&_nc_oc=AdgTsW0dy-3zYlI4_CcWsh8T_MxFCNrpHo491rOj0csjV3RopvqJcAZ1Mu1R48ylgiY&_nc_zt=23&_nc_ht=scontent-iad3-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=A1cKlcq9otU9501Aa8dSkmZ&oh=00_AYAqNGIhBP06SeqkM4L7MVxdfmxfKXRBxdaJ5knWUwhjXA&oe=67B6F26D)
![Have you had a niggling pain that you’ve been wanting to get sorted for a while now?
Unsure of what service you need? 🤔
Here’s a list of the services we offer at Balance 360.
It’s time to book in your appointments for 2025 and get your body back in balance! 🌟
🖥 Head to our website to find out more about each service: https://www.balance360.co.uk/services
#medicalacupuncture #shockwavetherapy #phlebotomy #deeptissuemassage #sportsmassage #remedialmassage #reflexology #nutritionaltherapy #andover #andoverbusiness #hampshirebusiness #Balance360](https://scontent-iad3-1.cdninstagram.com/v/t39.30808-6/471154163_1386523879445491_3013827957044377273_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=102&ccb=1-7&_nc_sid=18de74&_nc_ohc=AJaroXsUpkwQ7kNvgFJ_gLl&_nc_oc=AdgTsW0dy-3zYlI4_CcWsh8T_MxFCNrpHo491rOj0csjV3RopvqJcAZ1Mu1R48ylgiY&_nc_zt=23&_nc_ht=scontent-iad3-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=A1cKlcq9otU9501Aa8dSkmZ&oh=00_AYAqNGIhBP06SeqkM4L7MVxdfmxfKXRBxdaJ5knWUwhjXA&oe=67B6F26D)
![Our 2024 roundup!
Many noteworthy things took place this year for us, from new arrivals, to exciting events, and updates to our services. Let’s highlight some of them below:
🌟 Our Andover clinic expanded, with 4 new expert practitioners now a part of the Balance 360 team - Jordan Haig (Sports, Remedial & Soft Tissue Massage), Charlie Parris (Manual Therapy), Claire Taylor (Reflexologist), Claire Foss (Nutritional Therapist)
🌟 We expanded our service offering, including two new services: Nutritional Therapy with Claire, and Phlebotomy with Jolene.
🌟 We’ve additionally expanded our Shockwave Therapy service to offer Shockwave Max, working alongside the personal trainers at Velocity Strength & Conditioning to give a tailored fitness package and Shockwave Therapy in one.
🌟 Our last worthy mention is our Wellness Event, that took place in the middle of November. Collaborating with Velocity and Kelly’s Aerial Academy, we offered free taster sessions and industry talks from our knowledgeable practitioners, to the Andover community. We hope to be able to do more amazing events like this in the future.
You can read more about our 2024 roundup on our blog: https://www.balance360.co.uk/post/balance-360-s-2024-summary-and-2025-updates
#Wellness #osteopathy #manualtherapy #medicalacupuncture #shockwavetherapy #phlebotomy #deeptissuemassage #sportsmassage #remedialmassage #reflexology #nutritionaltherapy #andover #andoverbusiness #hampshirebusiness #Balance360](https://scontent-iad3-1.cdninstagram.com/v/t39.30808-6/471181435_1386523262778886_8506274941883496956_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=110&ccb=1-7&_nc_sid=18de74&_nc_ohc=9c0UEqWUsqcQ7kNvgH-0wXq&_nc_oc=Adi7G3WIrCxWZY90zX16NuJhsVwIDnWG7EgT-l-Fkvk2fO8BGq6yICI_LGP9HzXvegk&_nc_zt=23&_nc_ht=scontent-iad3-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=A1cKlcq9otU9501Aa8dSkmZ&oh=00_AYAw7gDw8sYTsAdKXoyffhg6Pm_KSmGwO8YsW777slF89Q&oe=67B6D790)
![Our 2024 roundup!
Many noteworthy things took place this year for us, from new arrivals, to exciting events, and updates to our services. Let’s highlight some of them below:
🌟 Our Andover clinic expanded, with 4 new expert practitioners now a part of the Balance 360 team - Jordan Haig (Sports, Remedial & Soft Tissue Massage), Charlie Parris (Manual Therapy), Claire Taylor (Reflexologist), Claire Foss (Nutritional Therapist)
🌟 We expanded our service offering, including two new services: Nutritional Therapy with Claire, and Phlebotomy with Jolene.
🌟 We’ve additionally expanded our Shockwave Therapy service to offer Shockwave Max, working alongside the personal trainers at Velocity Strength & Conditioning to give a tailored fitness package and Shockwave Therapy in one.
🌟 Our last worthy mention is our Wellness Event, that took place in the middle of November. Collaborating with Velocity and Kelly’s Aerial Academy, we offered free taster sessions and industry talks from our knowledgeable practitioners, to the Andover community. We hope to be able to do more amazing events like this in the future.
You can read more about our 2024 roundup on our blog: https://www.balance360.co.uk/post/balance-360-s-2024-summary-and-2025-updates
#Wellness #osteopathy #manualtherapy #medicalacupuncture #shockwavetherapy #phlebotomy #deeptissuemassage #sportsmassage #remedialmassage #reflexology #nutritionaltherapy #andover #andoverbusiness #hampshirebusiness #Balance360](https://scontent-iad3-1.cdninstagram.com/v/t39.30808-6/471181435_1386523262778886_8506274941883496956_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=110&ccb=1-7&_nc_sid=18de74&_nc_ohc=9c0UEqWUsqcQ7kNvgH-0wXq&_nc_oc=Adi7G3WIrCxWZY90zX16NuJhsVwIDnWG7EgT-l-Fkvk2fO8BGq6yICI_LGP9HzXvegk&_nc_zt=23&_nc_ht=scontent-iad3-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=A1cKlcq9otU9501Aa8dSkmZ&oh=00_AYAw7gDw8sYTsAdKXoyffhg6Pm_KSmGwO8YsW777slF89Q&oe=67B6D790)
![Happy New Year from all of us at Balance 360! ✨
We can’t wait to welcome back current and new clients into our clinic for 2025!
Are you booked in for January yet? 👀
#Wellness #osteopathy #manualtherapy #medicalacupuncture #shockwavetherapy #phlebotomy #deeptissuemassage #sportsmassage #remedialmassage #reflexology #nutritionaltherapy #andover #andoverbusiness #hampshirebusiness #Balance360](https://scontent-iad3-1.cdninstagram.com/v/t39.30808-6/470670752_1386522306112315_2032883538113198597_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=101&ccb=1-7&_nc_sid=18de74&_nc_ohc=NIFOZGtYWkcQ7kNvgEUczmo&_nc_oc=AdhcfvKS_1R8zVYVk6n3htUjczvG-IyOpRgNk7N9h32glEgT5MDrXUVFaqMg9VARXHY&_nc_zt=23&_nc_ht=scontent-iad3-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=A1cKlcq9otU9501Aa8dSkmZ&oh=00_AYDwBth7ktszLIRqo_ixQu_eyGcOxsksMCdSC_jPredgjQ&oe=67B6E084)
![Happy New Year from all of us at Balance 360! ✨
We can’t wait to welcome back current and new clients into our clinic for 2025!
Are you booked in for January yet? 👀
#Wellness #osteopathy #manualtherapy #medicalacupuncture #shockwavetherapy #phlebotomy #deeptissuemassage #sportsmassage #remedialmassage #reflexology #nutritionaltherapy #andover #andoverbusiness #hampshirebusiness #Balance360](https://scontent-iad3-1.cdninstagram.com/v/t39.30808-6/470670752_1386522306112315_2032883538113198597_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=101&ccb=1-7&_nc_sid=18de74&_nc_ohc=NIFOZGtYWkcQ7kNvgEUczmo&_nc_oc=AdhcfvKS_1R8zVYVk6n3htUjczvG-IyOpRgNk7N9h32glEgT5MDrXUVFaqMg9VARXHY&_nc_zt=23&_nc_ht=scontent-iad3-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=A1cKlcq9otU9501Aa8dSkmZ&oh=00_AYDwBth7ktszLIRqo_ixQu_eyGcOxsksMCdSC_jPredgjQ&oe=67B6E084)
![Fancy a bit of holiday reading? 💡
We’ve got a wonderful Shockwave Therapy case study to share with you all:
A woman in her 60s visited our clinic with heel pain, particularly when walking or exercising. Recently focused on losing weight, she was concerned that the increasing discomfort in her foot would set her back, causing both physical and emotional frustration. In an effort to self-treat, she tried stretching her foot and calves, using over-the-counter insoles, and taking ice baths, hoping these would alleviate her plantar fasciitis. However, after months of worsening pain and no lasting relief, she researched further and decided to try shockwave therapy 🦶
She booked a series of three weekly shockwave treatments and began noticing improvements within days of her first session. While she experienced some tenderness initially, the discomfort quickly subsided. In conjunction with targeted exercises designed to support her plantar fascia, she felt marked progress. By the end of her second week of treatment, she was experiencing only slight discomfort, mainly in the mornings.
When we followed up with her four weeks after her final treatment, she was delighted to report a complete recovery—no pain when walking, standing, or exercising, allowing her to continue her weight loss journey pain-free 🌟
Stories like this are the reason we do what we do at Balance 360!
Let’s get you back in balance for 2025 - https://www.balance360.co.uk/
#Shockwave #ShockwaveTherapy #BloodCirculation #CellRegeneration #PainReduction #andover #andoverbusiness #hampshirebusiness #Balance360](https://scontent-iad3-2.cdninstagram.com/v/t39.30808-6/470580288_1386521519445727_6128727655103265328_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=109&ccb=1-7&_nc_sid=18de74&_nc_ohc=nnunB8yydeAQ7kNvgGNE7hh&_nc_oc=Adh_4Dk9lVGblZTreGR4IRsHWicMrnB_7sHzGgHT2BSL0AknywX6Y6aka8LiV_6dSSk&_nc_zt=23&_nc_ht=scontent-iad3-2.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=A1cKlcq9otU9501Aa8dSkmZ&oh=00_AYAy2SS3NxORQHGkJs4kUbtPKpzLCelwyjSRU-QaF9H6CA&oe=67B6E3C0)
![Fancy a bit of holiday reading? 💡
We’ve got a wonderful Shockwave Therapy case study to share with you all:
A woman in her 60s visited our clinic with heel pain, particularly when walking or exercising. Recently focused on losing weight, she was concerned that the increasing discomfort in her foot would set her back, causing both physical and emotional frustration. In an effort to self-treat, she tried stretching her foot and calves, using over-the-counter insoles, and taking ice baths, hoping these would alleviate her plantar fasciitis. However, after months of worsening pain and no lasting relief, she researched further and decided to try shockwave therapy 🦶
She booked a series of three weekly shockwave treatments and began noticing improvements within days of her first session. While she experienced some tenderness initially, the discomfort quickly subsided. In conjunction with targeted exercises designed to support her plantar fascia, she felt marked progress. By the end of her second week of treatment, she was experiencing only slight discomfort, mainly in the mornings.
When we followed up with her four weeks after her final treatment, she was delighted to report a complete recovery—no pain when walking, standing, or exercising, allowing her to continue her weight loss journey pain-free 🌟
Stories like this are the reason we do what we do at Balance 360!
Let’s get you back in balance for 2025 - https://www.balance360.co.uk/
#Shockwave #ShockwaveTherapy #BloodCirculation #CellRegeneration #PainReduction #andover #andoverbusiness #hampshirebusiness #Balance360](https://scontent-iad3-2.cdninstagram.com/v/t39.30808-6/470580288_1386521519445727_6128727655103265328_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=109&ccb=1-7&_nc_sid=18de74&_nc_ohc=nnunB8yydeAQ7kNvgGNE7hh&_nc_oc=Adh_4Dk9lVGblZTreGR4IRsHWicMrnB_7sHzGgHT2BSL0AknywX6Y6aka8LiV_6dSSk&_nc_zt=23&_nc_ht=scontent-iad3-2.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=A1cKlcq9otU9501Aa8dSkmZ&oh=00_AYAy2SS3NxORQHGkJs4kUbtPKpzLCelwyjSRU-QaF9H6CA&oe=67B6E3C0)
![Merry Christmas from all of us at Balance 360! 🎄
We hope you have a wonderful break, and we look forward to seeing you in the New Year!
#Wellness #osteopathy #manualtherapy #medicalacupuncture #shockwavetherapy #phlebotomy #deeptissuemassage #sportsmassage #remedialmassage #reflexology #nutritionaltherapy #andover #andoverbusiness #hampshirebusiness #Balance360](https://scontent-iad3-1.cdninstagram.com/v/t39.30808-6/470221531_1386520482779164_1553197957195637552_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=102&ccb=1-7&_nc_sid=18de74&_nc_ohc=eMB_gbYyftoQ7kNvgHfO6AY&_nc_oc=Adg4uC6_El54JEP2IsJPDwT0P2iO8cR97mRB5YULDVnxwd0Por6OsUAiJhqKe6h3kCo&_nc_zt=23&_nc_ht=scontent-iad3-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=A1cKlcq9otU9501Aa8dSkmZ&oh=00_AYB9dVMu3shR7kNbrkMmriKkLUw6pUnZqoibtXWGcg9fvg&oe=67B6BC79)
![Merry Christmas from all of us at Balance 360! 🎄
We hope you have a wonderful break, and we look forward to seeing you in the New Year!
#Wellness #osteopathy #manualtherapy #medicalacupuncture #shockwavetherapy #phlebotomy #deeptissuemassage #sportsmassage #remedialmassage #reflexology #nutritionaltherapy #andover #andoverbusiness #hampshirebusiness #Balance360](https://scontent-iad3-1.cdninstagram.com/v/t39.30808-6/470221531_1386520482779164_1553197957195637552_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=102&ccb=1-7&_nc_sid=18de74&_nc_ohc=eMB_gbYyftoQ7kNvgHfO6AY&_nc_oc=Adg4uC6_El54JEP2IsJPDwT0P2iO8cR97mRB5YULDVnxwd0Por6OsUAiJhqKe6h3kCo&_nc_zt=23&_nc_ht=scontent-iad3-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=A1cKlcq9otU9501Aa8dSkmZ&oh=00_AYB9dVMu3shR7kNbrkMmriKkLUw6pUnZqoibtXWGcg9fvg&oe=67B6BC79)
![Introducing Shockwave Max: combining the proven effectiveness of Shockwave Therapy with a tailored fitness programme delivered by expert Strength and Conditioning Practitioners from @velocitygym.uk](https://scontent-iad3-2.cdninstagram.com/v/t39.30808-6/470572926_1386519209445958_1356257455799883703_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=111&ccb=1-7&_nc_sid=18de74&_nc_ohc=g7wxu4UDsHEQ7kNvgF7I8Hr&_nc_oc=Adgk6BFf58T0_1S4eTIgS3WY4732oLRwJTuv4Nb23GnU7ZMZmZmoYLCDIGMskY48h8A&_nc_zt=23&_nc_ht=scontent-iad3-2.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=A1cKlcq9otU9501Aa8dSkmZ&oh=00_AYDAxnIG8xPKyLCl0oIcZNqsIftA3BHlICE9C9zSMOpNhQ&oe=67B6E7E9)