Date:
Sunday 17th November 2024
Time:
9:20am - 4pm
Location:
Unit 2, Parnell Court, East Portway Industrial Estate, Andover, SP10 3LX
Our upcoming Wellness Event is your chance to access our service showcase, as we promote wellness through our treatment services, and the fitness activities available at Velocity Gym & Kelly's Aerial Academy!
Due to High Demand – More Free Taster Sessions Now Available!
Our original taster sessions filled up fast, so we’ve extended our schedule! Now offering Free 15-Minute Taster Sessions from 9:20 am to 4:00 pm. Don’t miss out – secure your spot and experience our wellness services firsthand!
Book now while slots last!
What To Expect
Balance 360
Free Taster Sessions and Industry Talks with Practitioners
Throughout the day, our practitioners are going to be holding 15 minute taster sessions for a range of our services. Book your free taster session using the buttons below!
All available from 9:20am-4pm.
Our practitioners are also going to be holding industry talks on their speciality subjects. Learn more about the upcoming topics and book in for your talk by scrolling the options below.
17th Nov
11:00-11:20
Free Talk Topics for up to 5 people
Practitioner
Room
Wave goodbye to pain: An introduction to the shocking benefits of Shockwave Therapy!
Rhys
Kinrade
2
11:00-11:20
Nutritional Therapy - Optimising health through sustainable, food and lifestyle interventions
Claire
Foss
3
11:00-11:20
The Role of Sports Massage in Injury Prevention
Jordan
Haig
4
12:20-12:40
Phlebotomy: The Importance and Benefits of Blood Testing
Jolene
Stapleton
2
12:20-12:40
Nutritional Therapy - Key principles for Menopause
Claire
Foss
3
12:20-12:40
It’s Not Just Backs! How Manual Therapists
and Osteopaths Can Help
Charlotte
Parris
4
14:00-14:20
Benefits of Osteopathy and Medical
Acupuncture
Jolene
Stapleton
2
14:00-14:20
Maximising the Benefits of
Reflexology
Claire
Taylor
3
14:00-14:20
The Power of Osteopathic
Techniques
Katherine
Martin
4
Plus 15% off all clinic bookings taken on the day!
New to Balance 360? If you make a new booking by November 17th, for any date before December 31st you can also have 15% off!
Get in touch to make your first booking: 01264 568486
Free 60 Minute Gym Taster Session
The personal trainers at Velocity Gym are going to be holding 60 minute gym taster sessions, available throughout the day. It's your chance to come in for a free taster, try out the equipment, and meet the team! Book your session using the button below:
Free Aerial Silk/Hoop Sessions for Adults & Children
Kelly's Aerial Academy will be offering Aerial Silk and Hoop Sessions for both adults and children. Book in your children's session from 11:00am-11:30am, or an adult's taster from 11:45am-12:15pm below:
All Other Enquiries!
Are you interested in attending but not sure you want to book in for a taster or a talk? Perhaps all the slots have already been taken? Let us know if you want to attend but can't find what you're looking for!
Talk Information
Wave goodbye to pain: An introduction to the shocking benefits of Shockwave Therapy!
A talk and discussion on "Wave goodbye to pain: An introduction to the shocking benefits of Shockwave Therapy!" by Rhys Kinrade covering:
- Discover the benefits of Shockwave Therapy, a non-invasive treatment that uses sound waves to accelerate healing.
- Learn how Shockwave Therapy effectively treats conditions such as tendinopathies, providing relief where other treatments may have struggled.
- Join us to explore the process, benefits, and potential outcomes of this innovative therapy and how it could be the solution for you!
Nutritional Therapy - Optimising health through sustainable, food and lifestyle interventions
A talk and discussion on "Nutritional Therapy - Optimising health through sustainable, food and lifestyle interventions" by Claire Foss covering:
Nutritional Therapy uses a functional medicine approach to address health concerns by focusing on root causes, such as nutritional imbalances. It offers personalised dietary plans, lifestyle changes, testing and supplements to restore balance, improve energy, and support overall well-being. The goal is to optimise health through sustainable, food and lifestyle interventions.
Key issues often worked with include:
- Weight gain
- Brain fog
- Low energy
- Poor sleep
- Hormonal imbalances (menopause)
- Digestive problems
- Mood swings
The Role of Sports Massage in Injury Prevention
A talk/discussion about The Role of Sports Massage in Injury Prevention by Jordan Haig covering:
- How Sports Massage targets specific muscle groups to enhance circulation, improve flexibility, and reduce muscle tension.
- Regular Sports Massage sessions help prevent serious injuries by addressing potential issues early.
- Sports Massage benefits both athletes and non-athletes, promoting overall physical well-being.
- As a proactive approach, Sports Massage reduces the risk of injury for people from all walks of life.
Phlebotomy: The Importance and Benefits of Blood Testing
A talk and discussion on "Phlebotomy: The Importance and Benefits of Blood Testing" by Jolene Stapleton covering:
- Understanding how blood testing plays a vital role in diagnosing and monitoring your health.
- Learning about safe and efficient blood collection techniques that ensure accurate medical results.
- Discovering the broader benefits of regular blood testing for early detection and managing health conditions.
- Explaining why we offer Phlebotomy here at Balance 360
Nutritional Therapy - Key principles for Menopause
A talk and discussion on "Nutritional Therapy - Key principles for Menopause." by Claire Foss covering:
Nutritional Therapy uses a functional medicine approach to address health concerns by focusing on root causes, such as nutritional imbalances. It offers personalised dietary plans, lifestyle changes, testing and supplements to restore balance, improve energy, and support overall well-being. The goal is to optimise health through sustainable, food and lifestyle interventions.
Key issues often worked with include:
- Weight gain
- Brain fog
- Low energy
- Poor sleep
- Hormonal imbalances (menopause)
- Digestive problems
- Mood swings
It’s Not Just Backs! How Manual Therapists and Osteopaths Can Help
A talk and discussion on "It’s Not Just Backs! How Manual Therapists and Osteopaths Can Help" by Charlotte Parris
Summary:
Manual Therapy and Osteopathy go far beyond treating back pain. From joint issues to sports injuries, discover how these treatments can target a wide range of common problems, helping you live pain-free.
Key Problems/Injuries:
Back Pain – One of the most common issues, but far from the only one. Techniques target muscle strain, disc issues, and poor posture.
Neck Pain and Headaches – Tension relief and realignment can reduce headaches and chronic neck pain.
Joint Pain (Knees, Shoulders, Hips) – Whether caused by arthritis or injury, manual therapy improves joint movement and reduces pain.
Sciatica – Effective treatment of the spine and muscles can relieve sciatica’s radiating pain.
Sports Injuries – Recover faster and reduce the risk of re-injury with targeted therapy for strains, sprains, and overuse injuries.
Benefits of Osteopathy and Medical Acupuncture
A talk and discussion on "Benefits of Osteopathy and Medical Acupuncture" by Jolene Stapleton covering:
- Discovering how Medical Acupuncture uses precise needle placement to relieve pain and stimulate the body’s natural healing processes.
- Learning about its effectiveness in treating various conditions, from chronic pain to stress-related issues.
- Exploring the science behind Medical Acupuncture and how it can complement other treatments for improved overall wellness.
Maximising the Benefits of Reflexology
A talk and discussion on "Maximising the Benefits of Reflexology" by Claire Taylor covering:
- Learning how targeted pressure points in the feet and hands can promote relaxation and improve overall wellness.
- Discovering simple tips and routines to enhance the effects of your Reflexology sessions.
- Exploring how Reflexology can support stress relief, improve circulation, and boost energy levels for lasting benefits.
The Power of Osteopathic Techniques
A talk and discussion on "The Power of Osteopathic Techniques" by Katherine Martin covering:
- Discovering how Osteopathic techniques restore balance and mobility by targeting the body’s musculoskeletal system.
- Learning how hands-on adjustments can relieve pain, improve function, and promote overall well-being.
- Exploring the holistic approach of Osteopathy, focusing on treating the root cause of issues, not just the symptoms.