Get Excited for Balance 360’s Upcoming Wellness Event!
The entire team at Balance 360 are excited to announce we’re going to be holding an upcoming wellness event, on Sunday 17th of November! ...
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How it works:
Start out by booking a free 15 minute call. Claire will follow up with patient and send out a questionnaire to determine if they are suitable for the service.
Answer questions
After you have filled out the questionnaire and sent it back, you will be able to proceed to book an hour long appointment with a private link.
Book appointment
After your appointment, you will receive a health optimisation plan (HOP), with personalised guidance on nutrition, exercise, sleep and stress.
Get your plan
Your plan may include a hormone testing package. Your nutritional therapist will take you through your plan.
Take test (optional)
Frequently Asked Questions
What is Nutritional Therapy?
Nutritional Therapy employs a functional medicine approach, focusing on uncovering the root causes of health problems. By providing personalised nutrition, lifestyle and functional testing support, it aims to enhance overall health and well-being. Claire uses a range of tools to assess and identify nutritional imbalances and metabolic dysfunctions, helping to understand how these factors contribute to individual symptoms and health concerns. She specialises in women’s health, hormones, perimenopause, and menopause.
What happens?
Patients will be directed to an online questionnaire, where we can determine if you are suitable for this service. If you are suitable, you will have an initial 10-minute consultation, then proceed to book in a full 60-minute consultation with Claire, either online or at her premises. After your appointment, you will receive a health optimisation plan (HOP), containing personalised guidance on nutrition, exercise, sleep and stress. During the consultation, if appropriate Claire will discuss the option of functional tests such as the DUTCH (dried urine test for comprehensive hormones), Advanced thyroid function blood test, Genetic testing for female hormones and Fasting Insulin.
Why book?
If you're feeling confused and overwhelmed, you're not alone. With so much information out there, it can be difficult to know what to trust and where to begin. Many women experience anxiety, stubborn weight gain, low energy, mood swings, sleep issues, hot flushes and heavy and painful periods at some point in their lives. But it doesn’t have to be this way - regain control of your health and well-being through nutrition and lifestyle changes. Experience benefits such as weight loss, increased energy, better sleep, reduced anxiety, more manageable periods, and clearer thinking. Nutritional Therapy takes a closer look at the root causes of your symptoms, helping you manage them effectively. Let’s work together to find out what’s going on and start you on the path to feeling and looking better. Book an appointment today and take the first step toward weight loss, increased energy, improved sleep, reduced anxiety, more manageable periods, and clearer thinking.
Take back control of your symptoms:
BOOK
Book an initial 15 minute consultation or full 60 minute appointment below:
Alternatively, get in touch and submit your message to Claire:
TESTIMONIAL
"Claire provided me with great advice and support in regard to me managing a particular health condition. Her advice on food choices has certainly helped me manage the pain and symptoms of Endometriosis. Claire is so approachable and easy to talk to that I felt comfortable and at ease in discussing personal health matters that might have been difficult otherwise. Claire is certainly equipped with a wealth of knowledge and is clearly passionate about her work and how to help others"
EMMA
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