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Useful Tips
Below is our collection of useful tips collated from the entire Balance 360 team. Our blog is a great resource for finding out more information on our services, additional health and wellbeing advice, and more on what's availabe here at our Andover clinic. Have you got a suggestion? Let us know!
Understanding the Different Massage Services at Balance 360
Do you know which massage services you need? With exciting new changes taking place here at the Balance 360 clinic, we’ve been able to...
Mar 283 min read
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Unlock Peak Performance and Injury Recovery with Sports Therapy & Rehabilitation
We’re excited to announce our newest service to Balance 360 - Sports Therapy & Rehabilitation ! Designed to bridge the gap between...
Feb 143 min read
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Helping You Prepare For Sporting Events in 2025!
Are you working towards a big sporting event in 2025? The team at Balance 360 are here to help you every step of the way! If 2025 is the...
Jan 174 min read
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Balance 360’s 2024 Summary and 2025 Updates
Now that we’re well into the festive season, it’s the perfect opportunity to look back on the success of 2024, and towards the future in...
Dec 4, 20244 min read
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A Guide to Osteopathy & Manual Therapy
How much do you know about our Osteopathy & Manual Therapy  service here at Balance 360? As part of our extensive offering, Osteopathy &...
Nov 19, 20243 min read
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Get Excited for Balance 360’s Upcoming Wellness Event!
The entire team at Balance 360 are excited to announce we’re going to be holding an upcoming wellness event, on Sunday 17th of November! ...
Oct 18, 20242 min read
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Everything You Need to Know About Sports & Deep Tissue Massage at Balance 360
Would you like to know more about our extensive Sports & Deep Tissue Massage service? You may have seen we’ve had a few new changes to...
Sep 23, 20242 min read
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Summer Relaxation Awaits with Balance 360's Summer Offer!
The summer holidays are finally upon us, and it’s time you escaped the chaos and took a moment for yourself! Here at Balance 360, there...
Aug 19, 20242 min read
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Introducing New Practitioners to Balance 360
We’re very excited to share some new changes and updates taking place at the Balance 360 clinic in Andover, Hampshire! Specialising in...
Jul 16, 20243 min read
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Exciting Osteopathy Updates!
Today we have some very exciting updates to share in regards to our popular Osteopathy service! We’re going to be discussing what you can...
Jun 20, 20242 min read
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Everything You Need to Know About Reflexology at Balance 360
We’re excited to share that our popular Reflexology service is coming back, with appointments now available to book at our Andover...
Jun 12, 20242 min read
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Why You Should Invest in Your Health and Wellbeing
How often do you pay attention to your health and overall wellbeing? Do you have a prolonged injury that you’ve been putting off...
May 28, 20243 min read
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Introducing: Phlebotomy
We’re excited to share a brand new service coming to Balance 360 - Phlebotomy! Here at Balance 360, we endeavour towards getting you Back...
May 8, 20242 min read
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The Most Common Running Injuries
Have you experienced any running injuries in your lifetime? With marathon season about to be in full swing, we want to take the chance...
Mar 28, 20242 min read
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A Guide to 2024's Health and Wellness Events!
What are you looking forward to/working towards in 2024? Here at Balance 360, we’re dedicated to helping you get Back in Balance, but...
Jan 8, 20243 min read
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How to Balance Socialising and Personal Wellbeing Over Christmas
Are you as excited for the festive season as we are? Make sure that during all the festive fun, you’re making time for your own personal...
Dec 12, 20232 min read
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Balance 360's Festive Gift Guide!
Welcome to the Balance 360 Festive Gift Guide! With it being November already, today we’re going to start getting into the festive...
Nov 23, 20232 min read
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Changes to Our Services and Appointments
Here at Balance 360, we are committed to providing you a quality service and appreciate your business and continued support. We use...
Nov 20, 20231 min read
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Sports Massage for Sports Maintenance
Are you in need of sports maintenance? Do you attend the gym regularly? Here at Balance 360, we offer a wide range of services to get you...
Oct 25, 20232 min read
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How to Enjoy Life as You Grow Older
Why should life have to slow down as you grow older? Although it’s something that people have been conditioned into believing, growing...
Sep 28, 20232 min read
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