A Guide to Osteopathy & Manual Therapy
How much do you know about our Osteopathy & Manual Therapy service here at Balance 360? As part of our extensive offering, Osteopathy &...
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Useful Tips
Below is our collection of useful tips collated from the entire Balance 360 team. Our blog is a great resource for finding out more information on our services, additional health and wellbeing advice, and more on what's availabe here at our clinic. Have you got a suggestion? Let us know!
Oct 182 min read
Get Excited for Balance 360’s Upcoming Wellness Event!
The entire team at Balance 360 are excited to announce we’re going to be holding an upcoming wellness event, on Sunday 17th of November! ...
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Sep 222 min read
Everything You Need to Know About Sports & Deep Tissue Massage at Balance 360
Would you like to know more about our extensive Sports & Deep Tissue Massage service? You may have seen we’ve had a few new changes to...
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Aug 192 min read
Summer Relaxation Awaits with Balance 360's Summer Offer!
The summer holidays are finally upon us, and it’s time you escaped the chaos and took a moment for yourself! Here at Balance 360, there...
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Jul 163 min read
Introducing New Practitioners to Balance 360
We’re very excited to share some new changes and updates taking place at the Balance 360 clinic in Andover, Hampshire! Specialising in...
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Jun 202 min read
Exciting Osteopathy Updates!
Today we have some very exciting updates to share in regards to our popular Osteopathy service! We’re going to be discussing what you can...
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Jun 122 min read
Everything You Need to Know About Reflexology at Balance 360
We’re excited to share that our popular Reflexology service is coming back, with appointments now available to book at our Andover...
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May 283 min read
Why You Should Invest in Your Health and Wellbeing
How often do you pay attention to your health and overall wellbeing? Do you have a prolonged injury that you’ve been putting off...
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May 82 min read
Introducing: Phlebotomy
We’re excited to share a brand new service coming to Balance 360 - Phlebotomy! Here at Balance 360, we endeavour towards getting you Back...
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Mar 282 min read
The Most Common Running Injuries
Have you experienced any running injuries in your lifetime? With marathon season about to be in full swing, we want to take the chance...
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Jan 83 min read
A Guide to 2024's Health and Wellness Events!
What are you looking forward to/working towards in 2024? Here at Balance 360, we’re dedicated to helping you get Back in Balance, but...
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Dec 12, 20232 min read
How to Balance Socialising and Personal Wellbeing Over Christmas
Are you as excited for the festive season as we are? Make sure that during all the festive fun, you’re making time for your own personal...
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Nov 23, 20232 min read
Balance 360's Festive Gift Guide!
Welcome to the Balance 360 Festive Gift Guide! With it being November already, today we’re going to start getting into the festive...
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Nov 20, 20231 min read
Changes to Our Services and Appointments
Here at Balance 360, we are committed to providing you a quality service and appreciate your business and continued support. We use...
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Oct 25, 20232 min read
Sports Massage for Sports Maintenance
Are you in need of sports maintenance? Do you attend the gym regularly? Here at Balance 360, we offer a wide range of services to get you...
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Sep 28, 20232 min read
How to Enjoy Life as You Grow Older
Why should life have to slow down as you grow older? Although it’s something that people have been conditioned into believing, growing...
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Aug 14, 20232 min read
The Difference Between Static and Dynamic Stretching
While stretching can help improve your range of motion and warm the body up, it’s important to note the differences between the two types!
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Jul 25, 20233 min read
Top Tips for Injury Prevention
How are you navigating injury prevention? Exercise and sport can be hugely beneficial both physically and mentally. Whether you’ve taken...
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Jun 29, 20232 min read
A Guide To Our Services
How much do you know about the services we offer here at Balance 360?
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May 5, 20232 min read
Introducing: Medical Acupuncture
Today we’re going to be introducing another one of our services here at Balance 360 - Medical Acupuncture!
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